Yoga Health Links

It occurred to me today that I haven't posted any basic yoga health links. I know, it's a bit elementary, but there are some great factoids in here. Check 'em out.

Hope you are all loving your week.

aria
xx

From the Yoga Alliance website:

Yoga and Weight Management
www.yogaalliance.org/documents/YogaWeightMngmt03-06_001.pdf

Yoga and Stress Reduction
www.yogaalliance.org/documents/YogaStressRelief03-06_001.pdf

Top Ten Reasons to Try Yoga
www.yogaalliance.org/documents/YogaTopTenShortened03-06.pdf